Condensed milk fruit salad is a classic dessert that combines the richness of sweetened condensed milk with the freshness of various fruits. This simple yet delightful treat is perfect for potlucks, family gatherings, or just a refreshing end to a meal. The creaminess of the condensed milk perfectly complements the natural sweetness and juiciness of the fruits, creating a harmonious blend of flavors and textures.
The origin of fruit salads can be traced back to ancient times when fresh fruits were mixed and served as a luxurious treat. The addition of condensed milk, however, adds a modern twist, making the dish richer and more decadent. This version of fruit salad is particularly popular in many tropical and subtropical regions where fresh fruits are abundant. The dessert is not only delicious but also incredibly easy to make, requiring no cooking and minimal preparation time.
This versatile recipe allows for endless customization. You can use any combination of fruits, adjust the sweetness to your liking, and even add a few extra ingredients to enhance the flavor. Below, you will find a detailed recipe for condensed milk fruit salad, along with several variations and substitutions to help you create your perfect version of this delightful dish.
Condensed Milk Fruit Salad Recipe
Ingredients
1 can (14 oz) sweetened condensed milk
1 cup heavy cream
1 teaspoon vanilla extract
2 cups diced pineapple (fresh or canned)
2 cups diced apples
2 cups halved grapes
2 cups diced mango
1 cup sliced strawberries
1 cup diced kiwi
1 cup shredded coconut (optional)
1 cup chopped nuts (optional)
Instructions
Prepare the Fruits:
Wash, peel, and dice the fruits as needed. Ensure all fruits are cut into bite-sized pieces.
Make the Dressing:
In a large mixing bowl, combine the sweetened condensed milk, heavy cream, and vanilla extract. Stir until well combined and smooth.
Combine the Ingredients:
Add the prepared fruits to the bowl with the dressing. Gently fold the fruits into the mixture until they are evenly coated.
Optional Additions:
If using, add the shredded coconut and chopped nuts to the salad. Mix gently to combine.
Chill and Serve:
Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving. This allows the flavors to meld and the salad to chill. Serve cold.
Variations
Tropical Fruit Salad:
Use tropical fruits such as papaya, banana, and passion fruit. Add a splash of lime juice for extra zest.
Berry Delight:
Replace some or all of the fruits with a mix of fresh berries like blueberries, raspberries, and blackberries. The tartness of the berries pairs wonderfully with the sweet dressing.
Citrus Twist:
Incorporate citrus fruits such as oranges, tangerines, and grapefruit segments. Add a bit of orange zest to the dressing for an enhanced citrus flavor.
Yogurt-Based Dressing:
Substitute half of the heavy cream with Greek yogurt for a tangier and lighter dressing.
Substitutions
Dairy-Free Option:
Use coconut cream and coconut condensed milk to make the salad dairy-free. The coconut flavors complement the tropical fruits beautifully.
Sugar-Free Version:
Opt for sugar-free condensed milk and whipped cream or use a natural sweetener like stevia or monk fruit to adjust the sweetness.
Nut-Free Salad:
Omit the nuts and replace them with additional shredded coconut or dried fruits for extra texture.
Low-Fat Alternative:
Use low-fat condensed milk and replace the heavy cream with a light cream or half-and-half to reduce the fat content.
Conclusion
Condensed milk fruit salad is a versatile and refreshing dessert that is sure to please any crowd. Its rich and creamy dressing pairs perfectly with the natural sweetness and juiciness of fresh fruits, creating a delightful treat that is both satisfying and easy to make. Whether you stick to the classic recipe or experiment with different variations and substitutions, this fruit salad is a wonderful way to enjoy the bounty of nature’s produce.
Perfect for warm weather gatherings or as a sweet ending to a meal, condensed milk fruit salad can be tailored to fit any dietary preference or flavor profile. Enjoy creating and sharing this delightful dessert with friends and family, and relish the simple pleasure of fresh fruits combined with creamy, sweetened condensed milk.
